for pregnancy and postpartum
Proactive tools + emotional wellness education
I’m a perinatal mental health therapist, mama to two little ones, and a passionate advocate for emotional wellness during pregnancy and postpartum. My journey into this work became deeply personal after navigating two high-risk pregnancies and NICU stays. I leaned on my training as a therapist to manage the unexpected — the overwhelm, fear, and emotional toll that so often goes unseen.
Now, I’m on a mission to help other mothers feel prepared and supported. I believe your mental health matters just as much as your physical health — and I’m here to give you the tools, education, and encouragement to care for your mind as you care for your baby.
